Meditation, Yoga & Spirituality books

I would like to share with you all a few books that are insightful and helpful in learning more about meditation, yoga and spirituality.  The list is comprised of books recommended and referred by Meditation Gurus and practitioners.  If you have the time to read even one of these books, I am sure it will prove to be quite beneficial.  Enjoy and I hope you all find enlightenment, one page at at time!

  • DALAI LAMA. The Way to Freedom. New York, NY: Harper Collins, 1994.
  • EPSTEIN, MARK. Going to Pieces Without Falling Apart. New York, NY: Broadway Books, 1998.
  • FEURSTEIN, GEORG. The Deeper Dimensions of Yoga. Rochester, VT: Inner Traditions, 2003.
  • GOLEMAN, DANIEL. Emotional Intelligence. New York, NY: Bantam, 1995.
  • HESSE, HERMAN. Siddhartha. Tandem, 1951.
  • IYENGAR, BKS. Light on the Yoga Sutras of Patanjali. San Francisco, CA:  Aquarian/Thorson, 1993.
  • JOHN O’DONOHUE. Beauty, New York, NY: HarperCollins, 2004.
  • MUKUNDA STILES. Yoga Sutras of Patanjali. San Francisco, CA:  ed Wheel/Weiser,  2002.
  • NISARGADATTA, SRI. I Am That. Durham, NC: Acorn, 1973.
  • PEMA CHODRON. Start Where You Are. Boston, MA: Shambala, 1994.
  • SHAH, INDRES. The Way of the Sufi. Toronto, ON: Penguin, 1968.
  • SHARON SALZBURG.  The Force of Kindness. Boulder, CO: True Sounds, 2005.
  • STOLER-MILLER, BARBARA. Yoga: The Discipline of Freedom. New York, NY: Bantam, 1998.
  • SUZUKI SHUNRYO. Zen Mind, Beginner’s Mind. New York, NY: Weatherhill, 1970.
  • THICH NHAT HANH. The Art of Power. Harper One, 2007.
  • TRUNGPA CHOGYAM. Cutting Through Spiritual Materialism, Boulder, CO: Shambala, 1973.
  • WILBER, KEN. A Brief History of Everything. Boston, MA: Shambala, 2000.

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